Squid ink flavour is reminiscent of the sea; it accentuates the taste of your chosen seafood without overpowering it. It is very low in calories and is used more as a condiment, adding just a teaspoon or two to most dishes.
Once opened, store the jar in the fridge, and use within 20 days. Use approximately 1g of squid ink with 100g of other ingredients.
New researchers have discovered that squid ink protects white blood cell production, which ultimately gives immunity a helpful boost. Moreover, several studies have found that the ink possesses antitumor and antibacterial characteristics.